Ariana is a Registered Alcohol and Drug Technician I at Worthy Wellness Center. With 13 years of recovery and therapeutic experience, she brings lived wisdom and emotional insight into her daily life and work with clients. Having experienced and reflected on her own traumas, Ariana approaches the world with deep compassion and curiosity. She has come to embrace the duality of life—the light and the dark—as essential to healing and growth. In her journey, Ariana discovered the power of nervous system regulation and its profound benefits for emotional resilience, self-awareness, and long-term recovery.

Ariana is deeply accepting of all parts of a person, including those often labeled as character defects, and she is passionate about uncovering their root causes. She believes that acknowledging and integrating these parts can lead to greater self-understanding and well-being. Her work blends inner child and parts work with expressive tools like art, music, history, and adventure. Ariana believes that mental health and emotional awareness are central to how we experience life and make everyday decisions, and she strives to create space for others to explore and reclaim their most authentic selves.